What Are The Best Herbal Tea’s For Anti-Aging?

Over the course of time, tea has helped to bring healing power to those who seek health and well-being. Tea has been around for centuries and it has played a big role in alternative medicine over the years as people have trusted folk remedies that have modern medicine now backing up the benefits. Herbalists, Naturopathic doctors, and scientists have studied the antioxidant properties of tea in order to better understand the benefits and how to turn back the hands of time by activating anti-aging hormones. In addition, drinking tea is an excellent way of boosting the bodies level of antioxidants. Drinking herbal tea can lead to numerous benefits including: Fighting colds and flu viruses.Stress relief.Digestive aid.Slowing the aging process.Suppressing the appetite.Preventing insomnia. In case you’re wondering what the best teas are for helping with the aging process and giving you a more youthful glow here are some of the best herbal options: Ginseng This adaptogen root is known for rejuvenating the body and the mind. This tea is used to help fight fatigue, depression, and stress. The American ginseng is preferred for preventing wrinkles and rejuvenating skin. Ginseng has a reputation of being a longevity boosting herb that can improve stamina and well-being. This tea is also believed to enhance brainpower, energy, and the immune system.The picture includes Korean ginseng which has other medicinal properties that differ from American Ginseng.Rooibos This tea also known as “red tea” has been around for over 200 years and has been gaining popularity within the U.S. This herb has powerful antioxidants like black tea, green tea, and oolong white tea. The polyphenols present...